I'm pretty sure I'm not spawning, but I can definitely empathize with the diligent salmon while I swim upstream. By "empathize with," I really mean eat.
I made an easy pan-seared salmon with garlic butter and cracked black pepper, and served with a simple salad of romaine, smoked gouda and goddess dressing. Finish your salmon in the oven if you don't know your stove very well. The most even way to cook fish is to continue splashing it with the oil or butter from the pan with a large spoon (and this will speed up the cooking as well).

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